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Nutrition Print Printer Friendly
Name Serving Size Desc. Calories (kcal) Calories from Fat (kcal) Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbo-
hydrates (g)		 Dietary Fiber (g) Total Sugars (g) Protein (g) Vitamin A 100% Daily Value Vitamin C 100% Daily Value Calcium 100% Daily Value Iron 100% Daily Value
12 oz. Grilled Top Sirloin One Serving 590 290 33 9 2.5 150 2380 1 0 0 70 6 6 8 30
6 oz. Grilled Top Sirloin One serving 300 150 16 4.5 1.5 75 1190 1 0 0 35 6 6 4 15
9 oz. Grilled Top Sirloin One Serving 410 180 20 6 1.5 110 1370 1 0 0 52 6 6 6 20
Applewood-Smoked Bacon One slice 35 25 3 1.5 0 5 115 0 0 0 2 0 0 0 2
Authentic Spinach & Artichoke Dip One serving 780 390 44 13 0 45 1530 86 6 2 14 90 4 25 15
Bacon Topping for Baked Potato One serving 15 10 1 0 0 0 45 0 0 0 1 0 0 0 0
Baked Potato (plain) One serving 240 50 5 1 0 0 720 50 6 6 8 0 90 4 15
BBQ Chicken Stack One serving 550 210 24 11 0 175 1410 19 1 11 62 20 15 35 15
Better Cheddar Bacon Burger one serving 980 520 57 23 3.5 180 1710 55 3 8 59 80 20 40 45
Black & Bleu Caesar Salad One serving 990 690 76 24 0 150 2270 22 6 6 56 370 100 40 45
Broccoli One serving 140 90 10 2 1.5 10 1130 11 5 4 5 2 0 0 0
Broccoli Cheese Casserole One serving 270 140 16 5 0 20 830 20 4 5 10 15 30 15 8
Brownie Lover's Brownie One serving 1600 660 73 42 0 235 1310 216 7 150 23 35 0 30 45
Brownie Lover's Brownie, Mini One serving 530 220 24 14 0 75 430 71 2 49 8 10 0 8 15
Brunch Jelly One serving 50 0 0 0 0 0 0 13 0 12 0 0 0 0 0
Brunch Quesadilla w/ chopped applewood bacon One serving 1370 860 95 39 3 600 3460 64 3 7 70 60 25 110 70
Brunch Toast with Jelly One serving 270 80 9 2 1.5 0 400 41 1 12 5 2 0 2 4
Brushetta Chicken One serving 470 140 16 5 0 145 1790 25 5 14 56 40 60 20 20
Build Your Own Waffle One serving 1070 420 48 28 0 175 1250 146 1 82 11 25 0 20 20
Build Your Own Waffle, Side of Chocolate Chips Semi Sweet One serving 210 110 12 0 0 10 40 27 0 26 3 0 0 6 4
Build Your Own Waffle, Side of Chopped Pecans One serving 210 190 21 2 0 0 0 4 2 1 3 0 0 0 0
Build Your Own Waffle, Side of Fresh Strawberries One serving 10 0 0 0 0 0 0 3 1 2 0 0 35 0 0
Build Your Own Waffle, Side of Reeses Peanut Butter Cups One serving 160 90 10 3.5 0 0 125 18 1 15 4 0 0 2 2
Caesar Salad w/Grilled Chicken One Serving 680 450 50 10 1.5 120 1290 16 3 5 41 4 6 20 10
Caesar Salad, A La Carte One serving 270 190 22 5 0 25 600 13 2 4 7 2 0 15 4
Caesar Salad, Lunch Combo One serving 280 210 24 5 0 25 520 10 1 3 7 2 0 10 2
Cajun Chicken Pasta One serving 1730 950 106 37 2 190 4150 131 11 28 66 120 510 80 40
California Chicken Salad w/o Dressing One serving 700 330 37 9 1.5 110 760 48 8 25 45 45 80 25 15
Calypso Spinach Salad w/Dressing One Serving 1120 630 70 17 0.5 105 2530 77 12 50 45 110 40 30 50
Cedar Planked Tilapia One serving 280 100 11 3 1.5 110 410 2 1 1 42 2 20 2 6
Name Serving Size Desc. Calories (kcal) Calories from Fat (kcal) Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbo-
hydrates (g)		 Dietary Fiber (g) Total Sugars (g) Protein (g) Vitamin A 100% Daily Value Vitamin C 100% Daily Value Calcium 100% Daily Value Iron 100% Daily Value
Cedar-Planked Salmon One serving 530 280 32 6 0 160 940 2 1 1 57 2 35 4 6
Cheese Shredded for Baked Potato One serving 110 80 9 5 0 30 180 1 0 0 7 6 0 20 0
Chicken Bacon Bleu Sandwich One Sandwich 780 420 47 12 2 125 1520 41 3 3 48 30 10 15 25
Chicken Italia One Serving 1330 670 75 30 6 215 2340 93 6 9 70 70 35 25 35
Chicken Tenders and Naked Twisted Chips w/o Sauces One serving 1150 540 60 11 2 90 3170 110 9 6 55 4 90 4 45
Chicken Tenders with Buffalo Sauce One serving 1200 640 72 12 1 130 5650 82 5 4 61 25 15 0 35
Chicken Tenders with Chipotle BBQ Sauce Appetizer One serving 1040 330 37 8 13 115 4230 119 4 39 61 0 8 0 35
Chicken Tenders with Honey Mustard w/o Side 5 Tenders 1090 540 61 10 1 130 3680 82 4 6 59 0 4 0 35
Cinnamon Sugar Donuts One serving 1130 480 54 10 1.5 65 1160 139 1 76 11 25 2 4 45
Cinnamon Sugar Donuts, Mini One serving 510 220 25 6 0.5 35 500 63 0 37 5 10 0 2 20
Classic Burger one serving 740 340 37 12 3 130 1180 54 3 8 44 30 10 10 40
Classic Burger with Cheddar one serving 890 450 50 20 3 165 1440 54 3 8 53 40 15 40 45
Classic Caesar Salad One serving 450 350 39 8 0 40 960 16 3 5 9 2 0 20 6
Classic Caesar Salad with Grilled Chicken One serving 680 450 50 10 1.5 120 1290 16 3 5 41 4 6 20 10
Classic Caesar Salad with Grilled Salmon One serving 880 620 69 14 1.5 145 1220 16 3 5 46 6 15 20 10
Classic Combos - Panko-crusted Shrimp & Hand-battered Cod One serving 1070 550 62 11 1 210 2640 66 3 4 61 6 350 10 25
Classic Combos - Steak & Chicken Tenders One serving 1200 670 75 16 2 175 3220 53 3 6 78 6 8 2 50
Classic Combos - Steak & Grilled Atlantic Salmon One serving 800 450 50 13 1.5 200 1110 3 1 1 81 8 40 6 35
Classic Combos - Steak & Half-rack Baby Back Ribs One serving 1170 680 75 26 1.5 275 3550 38 2 26 81 35 8 10 45
Classic Combos - Steak & Panko-crusted Shrimp One serving 810 390 44 12 1.5 210 2240 39 2 2 62 8 350 8 50
CLassic Combos - Steak & Shrimp Scampi One serving 770 490 55 21 1.5 180 1790 11 1 1 58 15 30 6 35
Dessert Trio One serving 1200 470 53 26 0 105 1030 164 3 108 16 20 2 20 35
Dressing, Apple-Cider Vinaigrette 2 oz. 280 200 23 3.5 0 0 390 16 0 15 0 2 0 0 6
Dressing, Balsamic Vinaigrette 2 oz. 240 160 18 3 0 0 100 18 0 8 0 0 0 0 0
Dressing, Bleu Cheese 2 oz. 280 270 30 4 0 20 560 2 0 2 2 4 0 0 0
Dressing, Caesar 2 oz. 320 310 34 6 0 30 720 2 0 0 2 0 0 8 4
Dressing, Honey Mustard 2 oz. 350 310 34 6 0 20 260 12 0 8 0 0 0 0 0
Dressing, Light Ranch 2 oz. 70 40 4.5 1 0 0 500 8 0 4 1 2 0 6 0
Dressing, Ranch 2 oz. 200 180 20 4 0 0 400 4 0 0 1 0 0 0 0
Dressing, Thousand Island 2 oz. 240 200 22 4 0 20 440 6 0 6 2 0 4 4 0
Name Serving Size Desc. Calories (kcal) Calories from Fat (kcal) Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbo-
hydrates (g)		 Dietary Fiber (g) Total Sugars (g) Protein (g) Vitamin A 100% Daily Value Vitamin C 100% Daily Value Calcium 100% Daily Value Iron 100% Daily Value
Eggs (2) & Bacon (3) One serving 660 380 42 11 3 495 1000 43 1 12 25 20 0 8 15
Eggs (2) & Sausage (2) One serving 770 460 52 14 3 530 1100 43 1 12 30 20 0 8 15
Filet Mignon One serving 450 250 28 9 1.5 140 910 0 0 0 47 2 0 4 15
French Fries One serving 520 290 33 6 1 0 940 53 4 0 5 0 70 2 8
Fresh Asparagus One serving 80 60 6 1.5 1 0 380 4 2 2 2 15 10 2 10
Good-Time Nach-O's One Serving 1030 480 54 20 0.5 100 2530 114 9 10 30 35 30 60 25
Grilled Atlantic Salmon 6 oz. 6 oz. 370 200 22 4.5 0 105 190 2 1 1 38 4 30 4 4
Grilled Atlantic Salmon 9 oz. 9 oz. 540 290 33 7 0 160 240 2 1 1 57 4 35 4 6
Grilled Atlantic Salmon w/ Chipotle 9 oz. One serving 610 290 33 7 0 160 500 17 1 14 57 4 40 4 6
Grilled Atlantic Salmon w/Chipotle 6 oz. 6 oz. 430 200 22 4.5 0 105 450 17 1 14 38 4 35 4 4
Grilled Shrimp Dinner One serving 290 70 7 1.5 1 60 1220 32 1 2 22 2 20 2 10
Grilled Turkey Burger One serving 890 490 54 14 2.5 150 1710 54 3 8 47 40 15 20 35
Half Club Sandwich, Lunch Combo One serving 620 370 41 9 0.5 55 1370 45 2 13 20 15 6 15 15
Ham & Cheese Omelette One serving 1210 680 76 22 3.5 955 2510 76 4 13 49 45 25 40 60
Hand Battered Fish n' Chips One serving 1190 760 85 16 1 140 2070 43 3 3 62 4 25 10 10
House Salad w/o Dressing One serving 130 50 6 2.5 0 15 250 14 3 5 6 60 25 15 8
House Salad w/o Dressing, Lunch Combo One serving 120 50 6 2.5 0 15 240 12 1 1 6 8 6 10 4
Kids - Chicken Tenders One serving 340 130 15 2.5 0 45 1390 30 2 0 24 0 2 0 15
Kids - French Fries One serving 300 170 19 3.5 0 0 590 31 3 0 3 0 40 2 4
Kids - Fruit Cup Pineapple One serving 60 -- -- -- -- 10 16 1 14 0 0 40 0 --
Kids - Grilled Steak One serving 290 160 18 6 0.5 65 480 0 0 0 30 0 0 2 20
Kids - Macaroni and Cheese One serving 360 200 23 9 3.5 45 1560 27 0 5 14 25 0 35 4
Kids - Shrimp One serving 310 160 18 6 0 75 210 25 1 3 12 2 2 4 10
Kids -Brunch Eggs Only One serving 200 170 19 4 2 225 390 1 0 0 7 10 0 2 4
Kids -Brunch Fries One serving 330 190 21 5 0 200 31 3 0 3 0 20 0 35
Kids -Brunch Plate One serving 730 390 44 9 3.5 240 690 65 3 12 14 10 15 6 35
Kids -Cheeseburger One serving 610 240 27 10 1 80 1200 55 2 8 31 8 0 25 30
Kids -Corn Dogs One serving 500 340 38 11 0 30 770 32 3 8 11 0 2 0 10
Kids -Fruit Cup Peaches One serving 70 0 0 -- -- 15 18 1 17 0 0 40 0 --
Kids -Fruit Cup Pears One serving 70 -- -- -- -- 70 18 0 17 0 2 40 0 --
Name Serving Size Desc. Calories (kcal) Calories from Fat (kcal) Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbo-
hydrates (g)		 Dietary Fiber (g) Total Sugars (g) Protein (g) Vitamin A 100% Daily Value Vitamin C 100% Daily Value Calcium 100% Daily Value Iron 100% Daily Value
Kids -Grilled Chicken One serving 240 100 11 2 1.5 80 320 0 0 0 32 2 6 0 6
Kids -Hamburger One serving 530 180 21 7 0.5 60 1070 55 2 7 27 2 0 10 30
Kids -Pancakes One serving 520 160 18 4 0 10 680 84 1 46 5 10 0 8 10
Kids -Waffle One serving 920 420 48 28 0 175 1170 109 1 49 11 25 6 20 20
Loaded Baked Potato One serving 590 350 40 14 0 50 1180 52 6 8 17 20 90 25 15
Louisiana Sirloin One serving 680 360 40 14 0 165 1220 3 1 0 74 8 2 4 50
Margarine for Baked Potato .88 oz. 170 170 20 5 0 0 200 0 0 0 0 15 0 0 0
Mediterranean Chicken Wrap One serving 780 320 36 10 0.5 135 1650 70 11 10 53 45 25 20 30
Mushroom & Bleu Cheese Sirloin One serving 460 270 30 9 2 80 2880 13 4 5 36 15 20 6 25
New York Pizza Pasta One serving 2320 1480 165 54 2 275 6680 133 12 25 83 150 570 70 60
O'Charley's Baby Back Ribs One full rack 1480 860 96 34 0 365 5260 76 3 52 77 60 4 20 35
O'Charley's Baby Back Ribs One half rack 740 430 48 17 0 185 2630 38 2 26 39 30 2 10 15
O'Charley's Grillers One serving 1220 480 53 21 1.5 160 2620 115 5 15 63 15 2 45 60
O'Charley's Overloaded Brunch Platter One serving 1670 900 101 28 2.5 615 1990 116 4 47 67 35 25 15 80
Onions, Sauteed One serving 280 250 28 6 4 0 230 8 1 3 1 4 8 2 0
Ooey Gooey Caramel Pie One slice 440 190 21 10 3.5 15 135 57 0 45 5 2 2 10 6
Ooey Gooey Caramel Pie, Mini One serving 320 140 15 10 0 10 160 42 1 33 4 2 2 8 2
Overloaded Potato Skins One serving 1260 880 98 43 1 195 3380 44 0 4 56 30 45 80 15
Pancakes (3) with Syrup One serving 520 160 18 4 0 10 680 84 1 46 5 10 0 8 10
Panko Crusted Fried Shrimp Dinner One serving 570 230 26 5 0.5 190 1710 53 2 2 31 4 550 8 30
Pecan Chicken Tender Salad w/o Dressing One serving 1020 530 60 11 0.5 95 2020 81 10 25 46 10 30 15 25
Pico de Gallo 1/4 Cup 10 0 0 0 0 0 180 2 0 1 0 4 8 0 0
Prime Rib French Dip One Serving 860 480 53 17 2 105 1760 53 2 4 31 2 2 4 30
Prime Rib Pasta One serving 1530 910 101 38 0 195 2580 90 5 12 63 40 20 25 45
Prime Rib Philly Sandwich One serving 830 410 46 14 2 90 2240 64 4 9 47 20 70 25 35
Prime Time Prime Rib 12 oz. one serving 800 460 51 27 1.5 195 2020 3 0 1 52 2 0 2 30
Prime Time Prime Rib 16 oz. One serving 1060 620 68 36 2 260 2470 4 1 1 70 2 0 2 40
Rice Pilaf A La Carte One serving 190 45 5 1 0.5 0 790 30 1 1 4 0 0 2 8
Sausage Patty One Pattie 110 80 9 3 0 25 220 0 0 0 5 0 0 0 2
Seasoned Brunch Potatoes One serving 430 240 27 5 0.5 0 220 40 4 0 4 0 25 0 45
Name Serving Size Desc. Calories (kcal) Calories from Fat (kcal) Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbo-
hydrates (g)		 Dietary Fiber (g) Total Sugars (g) Protein (g) Vitamin A 100% Daily Value Vitamin C 100% Daily Value Calcium 100% Daily Value Iron 100% Daily Value
Shrimp Scampi Pasta One Serving 840 300 33 15 0.5 115 2260 93 5 7 39 25 10 20 25
Smashed Potatoes, A La Carte One serving 400 130 14 6 0 20 810 47 5 5 4 15 25 4 6
Soup - Chicken Harvest, Cup One Cup 160 70 8 2 0 25 920 12 1 1 9 2 2 2 2
Soup - Chicken Harvest. Bowl One Bowl 270 120 13 3.5 0 40 1530 19 1 2 15 2 2 2 4
Soup - Chicken Tortilla, Bowl One bowl 260 140 15 3 0 15 1600 21 2 6 9 0 15 6 0
Soup - Chicken Tortilla, Cup One cup 150 80 9 2 0 10 960 12 1 3 5 0 10 4 0
Soup - Clam Chowder, Bowl One bowl 340 180 20 7 1.5 55 1220 23 0 3 14 10 25 25 60
Soup - Clam Chowder, Cup One cup 200 110 12 4.5 1 35 730 14 0 2 9 8 15 15 35
Soup - Overloaded Potato, Bowl One serving 290 150 17 6 4 15 1920 27 1 4 9 2 15 15 6
Soup - Overloaded Potato, Cup One serving 170 90 9 3.5 2.5 10 1130 16 1 2 5 0 10 8 4
Soup - Pepper Steak, Bowl Bowl 210 110 13 5 0 25 1210 13 1 2 8 8 25 4 6
Soup - Pepper Steak, Cup Cup 130 70 8 3 0 15 730 8 1 1 5 6 15 2 4
Soup - Three Cheese & Broccoli, Bowl One bowl 340 230 26 11 0 55 1700 14 2 3 11 30 60 30 0
Soup - Three Cheese & Broccoli, Cup One cup 200 140 15 7 0 35 1020 9 1 2 7 15 35 15 0
Sour Cream for Baked Potato .88 oz. 50 40 4.5 3 0 20 40 2 0 2 2 0 0 0 0
Southern Fried Chicken Salad w/o Dressing One serving 1120 550 61 19 1 395 3670 72 7 6 75 100 40 35 45
Southern Fried Chicken Sandwich One Sandwich 1380 720 80 21 3 150 3790 102 5 4 66 40 15 45 45
Spicy Jack Cheese Wedges Seven Wedges 880 540 60 25 1 140 2540 55 0 2 29 35 30 70 20
Sweet Potato Fries, A La Carte One serving 470 270 31 3.5 0.5 0 500 46 6 18 4 320 30 4 4
Teriyaki Sesame Chicken One serving 1030 220 25 4.5 2 80 3740 151 5 82 46 30 180 15 35
Teriyaki Sesame Tilapia One serving 870 220 25 5 2.5 110 2690 105 3 42 53 20 100 10 25
Toast One serving 220 80 9 2 1.5 0 400 28 1 0 5 2 0 4 4
Top Shelf Combo Appetizer One serving 1890 1160 130 43 1.5 260 5390 105 3 9 80 35 40 80 35
Triple Decker Club One Serving 1130 590 65 17 2 110 2970 94 4 14 37 30 10 45 35
Twisted Chips & Spicy White Queso One Serving 1010 620 70 23 1.5 80 2010 88 9 16 26 10 130 50 25
Two Eggs (w/o sides) One serving 290 220 24 6 2 480 250 2 0 0 14 20 0 4 8
Ultimate Open-Faced Omelette One serving 1230 680 75 22 3.5 950 2420 85 6 17 49 50 90 40 60
White Cheddar Grilled Cheese One serving 620 270 30 14 2 65 1160 57 2 1 26 15 0 50 10
White Cheddar Grilled Cheese w/Baon & Tomato One serving 700 330 36 16 2 75 1390 59 2 2 30 20 6 50 10
Wild West Burger One serving 1210 710 79 23 3 170 1860 67 4 10 53 35 15 25 45
Name Serving Size Desc. Calories (kcal) Calories from Fat (kcal) Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbo-
hydrates (g)		 Dietary Fiber (g) Total Sugars (g) Protein (g) Vitamin A 100% Daily Value Vitamin C 100% Daily Value Calcium 100% Daily Value Iron 100% Daily Value
Yeast Roll w/margarine One each 130 10 1.5 0 0 0 110 25 0 6 4 0 0 0 0
Your Favorite Ribeye Steak One serving 810 490 55 20 1.5 345 960 0 0 0 72 2 0 6 30
Name Serving Size Desc. Calories (kcal) Calories from Fat (kcal) Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbo-
hydrates (g)		 Dietary Fiber (g) Total Sugars (g) Protein (g) Vitamin A 100% Daily Value Vitamin C 100% Daily Value Calcium 100% Daily Value Iron 100% Daily Value
Name Serving Size Desc. Calories (kcal) Calories from Fat (kcal) Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbo-
hydrates (g)		 Dietary Fiber (g) Total Sugars (g) Protein (g) Vitamin A 100% Daily Value Vitamin C 100% Daily Value Calcium 100% Daily Value Iron 100% Daily Value
Name Serving Size Desc. Calories (kcal) Calories from Fat (kcal) Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbo-
hydrates (g)		 Dietary Fiber (g) Total Sugars (g) Protein (g) Vitamin A 100% Daily Value Vitamin C 100% Daily Value Calcium 100% Daily Value Iron 100% Daily Value